Hi!

I have included this page as a courtesy service for those struggling with the initial diagnoses of diabetes.  Please use my copyrighted audios in any way that helps you move toward an overall healthy mindset.  There are motivational and instructional portions for health and stress management.  It is best if you listen with pen and paper.  If you like the parts offered here, please send me a note in the contact page (or call/text me now at 267-471-2322) and I will also email you the links for the ‘cognitive reconditioning‘ part of the program – also as a courtesy.

Good Luck and Enjoy!

 

This is Vol. 1.2 Emotional Diabetes – From Victim To Victor

This is Vol. 3.1 Think Of Stress And It Shall Be Yours

 

The other audios I will send you are:

Vol. 2.1 Mindful Choices – What I Crave

Vol. 2.2 My Mind Adheres – My Body Complies

Vol. 3.2 When I Think Of Stress

Please let me know how I can be helpful.